Integrative Psychiatry
We utilize an integrative, holistic approach to treating depression, anxiety, bipolar disorder, ADHD, and PTSD. This involves prescribing psychopharmacology such as antidepressants, mood stabilizers, stimulants, or antipsychotic medications while also assessing and treating other contributors to mental health disorders such as vitamin D deficiency, thyroid deficiencies, and the hormonal changes women experience through each phase of life.
Perinatal Mental Health
By understanding the profound emotional, hormonal, and psychological changes that can occur throughout pregnancy, postpartum and the fourth trimester, we offer individualized treatment for perinatal depression, anxiety, birth trauma, and beyond. Our approach combines evidence-based psychiatric
treatment—including medication management with holistic supports such as nutritional counseling, mindfulness practices, and therapy. By addressing both biological and psychosocial factors, we aim to help women feel supported, empowered, and emotionally well as they navigate their transition into motherhood.
Perimenopause & Menopause Treatment
Personalized, evidence-based care for women navigating the challenges of perimenopause and menopause. We specialize in the intersection of hormonal and mental health, recognizing the profound impact that shifting estrogen and progesterone levels can have on mood, sleep, cognition, and overall emotional well-being. Our treatment approach includes comprehensive psychiatric evaluation and hormone replacement therapy (HRT) such as estrogen and progesterone when clinically appropriate. By combining psychiatric expertise with integrative wellness strategies, we empower women to regain balance, resilience, and a renewed sense of self during this transformative life stage.
Weight Management
We recognize that weight challenges are often influenced by a complex interplay of hormonal shifts, mental health conditions, lifestyle factors, and metabolic changes, particularly throughout the phases of a woman’s life. Our treatment plans include the use of GLP-1 receptor agonists—such as semaglutide or tirzepatide— alongside nutritional counseling, behavioral health support, and mindful movement strategies. We prioritize sustainable changes, body neutrality, with an understanding of how mood, stress, hormonal changes and impact metabolic health.
Gender Affirming Hormone Therapy
We provide gender affirming hormone treatment for transgender and gender non-conforming patients 18 years and older. Hormones therapy includes estrogen (oral, injectable, or transdermal), blockers (spironolactone), and progesterone. We use an informed consent model—meaning no mental health letters are needed to start hormones. We also provide mental health assessments and letters in accordance with WPATH guidelines for gender affirming surgeries.
Walking Appointments
Walking mental health visits as a unique and empowering option for clients who prefer a more natural, movement-based approach to care. These sessions take psychiatric visits outside the traditional office setting and into local outdoor spaces, allowing clients to benefit from the calming and mood-enhancing effects of gentle physical activity and nature.